Guides
This is the advice I wish someone had handed me when I was applying, and it's all free. There's no email wall and no ebook funnel waiting at the bottom, just the playbook itself.
July 24, 2026 · 9 min read
What the CanMEDS Roles Actually Mean (and How to Show Them in Your ABS)
Most applicants know the CanMEDS roles exist but not what they actually mean, or how to show them instead of naming them. Here's what each role looks like in your ABS and how to write entries that actually prove it.
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July 13, 2026 · 6 min read
OMSAS ABS Examples: The 9 Mistakes I See in Almost Every Draft
After reading through a stack of ABS drafts since my own cycle, the same nine problems keep showing up. Here they are, with what to do instead.
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July 8, 2026 · 6 min read
Applying to TMU School of Medicine: What the Process Actually Looked Like
TMU's new medical school in Brampton has almost no first-hand application info online yet. An incoming student walks through what OMSAS, the ABS, and interviews actually looked like this cycle.
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June 29, 2026 · 8 min read
MMI Questions at Canadian Med Schools: Station Types and How to Train for Each
The five MMI station types Canadian schools actually use, from ethics to role-play to health policy, with a practical training approach for each one.
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June 22, 2026 · 6 min read
The OMSAS ABS: How to Write All 32 Entries So They Actually Get Read
File reviewers spend minutes on your autobiographical sketch, not hours. Here's how to write ABS entries that survive the skim, with a before-and-after example.
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June 15, 2026 · 7 min read
How to Prepare for CASPer (What Actually Moves Your Quartile)
CASPer is more beatable than the official messaging admits. A current Canadian med student explains how the test is scored, the answer structure that works, and a four-week prep plan.
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